Minute Masterclass Episode 47

Welcome to your one-minute masterclass. I’m Andrea Trench, founder of DiscoverDance. SIZE is the second concept we explore in the DiscoverDance Program. When we explore the concept of SIZE, we begin to understand our full body extension. We work on spine flexibility and core strength from curling into and moving in a small shape (that’s our near reach) and stretching out and moving in a big shape (that’s our far reach). These discoveries lead to proper alignment in our dance training. We also continue to develop the vocabulary we started to build while exploring PLACE. We discover how BIG and SMALL those movements can be. This assists in growing our creative thinking and problem solving skills. You can incorporate the concept of SIZE into your classes with the song Here’s a Little Bird by Susan Salidor. For more information, visit DiscoverDance.com.

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